Who really decides what we eat?

Our food choices are influenced by a number of external factors, which often push us toward foods that are neither healthy nor sustainable.
Getty Images
Paola Sobbrio
Published on 24/09/2024

Share

According to the report The illusion of choice – Why someone already decided what you will eat for lunch,” produced by the coalition Put Change on the Menu, whose members include organizations such as Eurogroup for Animals, European Public Health Alliance and European Consumer Organization, our food choices are often influenced by external factors that leave us with limited room for decision-making.

Who influences food environments?

But what are food environments? The United Nations High-Level Panel of Experts on Food Security and Nutrition, in its report “Nutrition and food systems“, defines food environments as “the physical, economic, political and socio-cultural context in which consumers interact with the food system to make decisions about the purchase, preparation and consumption of food.”

These environments condition our daily food choices.

Marketing, advertising, promotional offers, availability and price of foods, as well as their arrangement in supermarkets, are all elements that can manipulate our behavior. Unfortunately, in many cases, such influences push us toward unhealthy and unsustainable foods, often presented as the most affordable and convenient options.

The Put Change on the Menu report

“The illusion of choice” report highlights how purchasing and consumption decisions are largely influenced by the food industry, rather than being a free and autonomous choice of consumers.

The Put Change on the Menu coalition urges policymakers to encourage change that makes healthy diets easier, with more plant foods and fewer animal products, while promoting animal welfare.

This publication coincides with a new scientific review released by SAPEA(Science Advice for Policy by European Academies), a consortium of independent scientists advising the European Commission. The report confirms how food choices are heavily influenced by external factors, rather than being completely free and informed.

Being aware of one’s choices

Food choices are critical in shaping the future we want; every purchase, in fact, is a kind of “vote” that the consumer casts with the shopping cart, contributing to change toward greater sustainability and respect for animals. However, the consumer needs to be guided along this path. The main responsibility lies with public decision makers, who must take concrete steps in the coming years to correct market deviations. This could include tax incentives for more sustainable foods and taxes on products that generate negative environmental and social impacts.

Food companies also have a key role to play. With their power to influence consumers, they must take social responsibility by committing to making healthy, sustainable foods more accessible. This includes eliminating marketing strategies that push consumers toward foods that are unhealthy, unsustainable, and disregard animal welfare.

The combined efforts of public and private decision makers are essential to creating a more just, healthy, sustainable and inclusive food system.

Paola Sobbrio

Paola Sobbrio

Since 2005 I have been teaching law and bioethics at university level in undergraduate, master’s and doctoral schools. Since 2010, for scientific research reasons, I have been studying biotechnology in the food sector with a focus on GMOs and cultured meat for both regulatory and bioethical aspects. I am the author of scientific publications in national and international journals and monographs on the relationship between law and ethics in reference to policies and regulations on “animal welfare”. For Refood I am a Project Manager.
SHARE

Further reading

Analysis of Italian law against cultured meat and “meat sounding”

15/10/2024
- Sofia Bondioli

Major stereotypes about plant-based diets

08/10/2024
- Martina Mastrodomenico

Who really decides what we eat?

24/09/2024
- Paola Sobbrio

Strong growth of the plant-based products market in Italy

24/09/2024
- Paola Sobbrio

Increasing scientific evidence in favor of plant-based diets

18/09/2024
- Paola Sobbrio

The benefits of vegetarian diets in Italy: insights from the INVITA study

18/09/2024
- Giada Guidi