I have been working as a freelance clinical nutritionist for nearly 25 years. I hold a Master's in Vegetarian Food and Dietetics and serve as a consultant for the University Gastroenterology department at the University of Pisa, contributing to research that has led to numerous scientific publications, many of which focus on plant-based nutrition. I teach at vegetarian cooking schools and help people follow a healthy, balanced plant-based diet, also through daily outreach on social media.
REVIEWED ARTICLES
- Processed Foods: What Science Says and What the Limits Are
- Misinformation about plant-based diets as an obstacle to the food transition
- How to Read Food Labels Without Getting Confused
- “Is homemade always better?”
- Excess weight in childhood: the path to health starts when we’re young
- Why choose more plant-based foods every day
- Sustainability at the table: the right choices to save the Planet
- The role of cruciferous vegetables in a plant-based diet
- The link between dietary fiber and health
- Plant proteins are all we need
- Why Should We All Be Concerned About Vitamin B12?
- Gut and Brain: Closer Than You Think
- Getting to Know Cruciferous Vegetables
- The importance of consuming legumes
- Plant-based diet: why?
